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Repeat with the remaining eggplant, sauce, Parmesan, and mozzarella. Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses. You can have Eggplant Parmesan using 7 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Eggplant Parmesan
- You need 2 of Eggplant.
- You need 4 of eggs.
- It's 1 of breadcrumbs.
- Prepare 3 of jars of spaghetti sauce.
- It's 2 of garlic cloves.
- Prepare 1 bag of of shredded parmesan cheese.
- It's 1 bag of of mozzarella cheese.
Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Eggplant parmesan is one of those great Italian comfort foods—a layered casserole much like lasagna but with slices of globe eggplant taking the place of pasta. The two things to keep in mind when cooking eggplant, especially firm globe eggplants, is that not only do eggplants hold onto moisture, they also absorb oil like a sponge. Eggplant Parmigiana is typically a high-fat dish.
Eggplant Parmesan step by step
- Set egg and breadcrumbs into 2 seperate bowls.
- Peel and slice eggplant.
- Line bottom of baking pan with spaghetti sauce.
- Dip eggplant slices into egg then breadcrumbs.
- Place in pan and cover with cheese combined. Add more sauce to top..
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- Continue till tray is full and layered like lasagna..
- Bake at 350 for 35-40 minutes. And Enjoy!.
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But this leaner version broils—instead of fries—the eggplant, for a significant fat and calorie savings. Male eggplants have fewer seeds than the female variety does. Because these seeds are bitter, male eggplants are preferred. To make legit eggplant parm, you'll need to fry eggplant. And to yield the best results, you're going to want to let it sit for a bit with salt to draw out the excess moisture.