Recipe: Perfect Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan

Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan. Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan This is a very filling meal! See recipes for Vickys Creamy Garlic Mushrooms, GF DF EF SF NF too. Vegan Moussaka gluten free, dairy free This vegan moussaka is Greek comfort food at its finest.

This delicious Greek dish is made with all the delicious ingredients that a classic Moussaka recipe has except with less fat. Moussaka is a dish filled with plenty of veggies, primarily eggplant. Like a moussaka meets shepherd's pie, this cheater's version of the Greek spiced lamb casserole was born, Melissa Clark wrote, "out of a combination of hunger, ingenuity and a lack of time." Instead of a fussy béchamel, it is made with a creamy layer of mashed potatoes laced with kefalotiri or Parmesan cheese, and instead of frying the eggplant, it is cut into cubes and roasted It isn't. You can cook Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan using 21 ingredients and 15 steps. Here is how you achieve it.

Ingredients of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan

1. It's 2 of medium aubergine / eggplant.
2. You need 1 of salt as required, you'll need a fair amount.
3. It's 2 tbsp of olive oil.
4. You need 100 grams of white mushrooms, finely sliced.
5. It's 6 of spring onions / scallions, finely sliced.
6. You need 2 clove of garlic, crushed.
7. Prepare 2 tbsp of dry white wine.
8. You need 400 grams of can of chopped tomatoes.
9. Prepare 2 tsp of tomato puree / paste.
10. Prepare 1/2 tsp of ground cinnamon.
11. It's 1 tsp of sugar.
12. You need 2 tbsp of finely chopped fresh parsley.
13. Prepare 375 grams of cooked short-grain white rice.
14. Prepare 2 tbsp of parmesan-style cheese, finely grated (I use vegan brand Veganic).
15. Prepare of Sauce.
16. It's 60 grams of sunflower spread / butter.
17. Prepare 50 grams of corn starch / cornflour.
18. It's 320 ml of light coconut milk.
19. It's 120 ml of coconut cream.
20. It's 2 tbsp of parmesan-style cheese, grated.
21. Prepare 1/2 tsp of ground nutmeg.

The Real Greek Vegan Moussaka recipe. Vegans and meat-eaters alike will love this vegan recipe. After the success of my Greek Vegan Pastitsio, this vegan moussaka has been on my list of family recipes to create and post, which made it a perfect recipe to create as part of the Ralphs Thanksgiving campaign, showing people how great a plant-based main dish can be for the holidays. Start off by putting on some tofu to press.

Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan step by step

1. Slice the aubergine into half cm thick rounds.
2. Place in a colander or strainer, generously sprinkle with salt and let stand for 30 minutes so the salt draws out the bitter moisture.
3. Rinse the slices well under cold water then pat dry.
4. Heat half of the oil in a pan and cook off the garlic, onion and mushrooms until softened.
5. Add the wine and stir in, cooking until it has evaporated. Add the can of chopped tomatoes, puree, cinnamon, sugar and parsley.
6. Simmer uncovered until slightly reduced then stir in the cooked rice and parmesan and remove from the heat.
7. Meanwhile drizzle the other half of the oil into a baking tray and rub each aubergine slice in it. Put under the grill / broiler until each side is lightly coloured.
8. Preheat the oven to gas 4 / 180C / 350°F.
9. To make the sauce, melt the butter over a medium heat and stir in the corn starch.
10. Gradually add in the milk and cream, whisking continuously until thickened.
11. Remove from the heat and stir in the parmesan.
12. Grease a 2 litre casserole dish. Place 1/3 of the aubergine slices over the bottom.
13. Spread 1/2 of the rice mixture on top.
14. Repeat by layering 1/2 of the remaining aubergine slices, the rest of the rice mixture then top with the last of the aubergine.
15. Pour the sauce on top and sprinkle with the nutmeg. Bake uncovered for 30 minutes.

It's ideal if you use a tofu press, but if you don't have one you can place the block of tofu on a plate with another plate on top of it and then place something heavy on top of that, like a heavy pot or stack of books. Easiest Way to Make Appetizing Vickys Sweet Potato Hummus, GF DF EF SF NF; How to Prepare Tasty Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan; How to Make Appetizing Peanut Butter Hummus; Easiest Way to Make Perfect Healthy Greek Yogurt Parfait; Recipe: Tasty Crispy vegan wraps; How to Make Yummy Cauliflower, chickpea wrap (Vegan) Greek Moussaka recipe - A delicious taste of Greece. Greek moussaka (mousaka) is one of the most popular dishes in Greece, served in almost every tavern and prepared in every household on special occasions and big family meals and for good reason! Re-heat the rice if necessary then spoon the moussaka onto serving plates and garnish with the rice and a mixture of the lamb's lettuce and rocket. While the veggies bake and the lentils cook, place potatoes into a medium pot and cover with water.