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Recipe: Perfect Low calories egg burrito

Low calories egg burrito. Because I try to eat low fat and calories meals I have to keep it interesting for the kids also. Plus, with these being easily doubled or tripled - you could make them ahead and freeze to grab and reheat on any busy day of the week! Instead of wrapping up eggs in a tortilla for a classic breakfast burrito, we're wrapping up veggies and bacon in a tortilla made out of eggs.

Low calories egg burrito Calories in Egg Burrito based on the calories, fat, protein, carbs and other nutrition information submitted for Egg Burrito. main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Breakfast burritos can also make a fabulous, easy dinner. You can cook Low calories egg burrito using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Low calories egg burrito

  1. Prepare 2 of eggs for me only the whites.
  2. You need 1 of tap olive oil I use Pam for mine.
  3. It's 1/4 cup of sliced mushrooms.
  4. Prepare 1 of turkey bacon cut in to small pieces.
  5. Prepare 30 g of grated mozzarella “not for me”.
  6. It's 1 of 10” tortilla I use whole-wheat.

Add a side of refried beans and some cilantro-lime rice and you have breakfast for dinner, south-of-the-border style. Frozen burritos are quick and convenient. Your whole meal, wrapped in a portable package—ready to heat and eat. Slice one avocado and add a few pieces on top of each burrito.

Low calories egg burrito instructions

  1. In a pan add the oil mushrooms and turkey bacon and fry till golden or to your preference.
  2. Now add the eggs and fry them at low heat. When ready if you feel adventurous flip them to the other side.
  3. Now add the cheese on the tortilla and add the omelette on top of everything.
  4. Now wrap up the burrito and put it on the fry pan till golden on both sides and cheese melted..
  5. Kali orexi. Enjoy 😉.

Place burritos in a greased baking pan seam down. Garnish with leftover avocado (mashed) and fresh greens. Fresh ingredients make these burritos taste wonderful. The best way to cook your eggs will depend on how big of a batch you're making and what type of pans you have. Cooking eggs in the microwave is a quick and easy way to add protein to your breakfast.

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